MANTRA SPORTS Heavy-Duty Exercise Ball Chair for Office Desk, Yoga Ball Chair Stability Ball with Base for Home Gym, Active Sitting Workout Ball Seat for Balance, Fitness, Birthing, Pregnancy & Labor

What materials are used to ensure the ball is anti-burst?

The ball is made of extra-thick, 2000 micrometers PVC material, ensuring slow deflation instead of bursting if punctured.

Is there a guide to help with inflating the ball to the right size?

Yes, inflation instructions are provided to ensure you achieve optimum sizing and the ideal seating position for health benefits. Correct inflation ensures that you engage your core muscles effectively and maintain proper alignment to avoid strain.

Can the exercise ball be used without the stability base?

Yes, absolutely! You can use the exercise ball independently for workouts or active sitting if you prefer more of a challenge.

What is the ideal seated position on the exercise ball?

When seated, ensure a right angle through your knees and hips, with hips level with the knees, not lower or higher, to promote better posture.

Can the exercise ball be cleaned, and if so, how?

Yes, it can be wiped down with a mild soap and water solution. Avoid abrasive cleaners to maintain the anti-slip surface.